HEAR WHAT OUR MEMBERS HAVE TO SAY ABOUT US
MEMBER 1
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MEMBER 2
Born and raised in Los Angeles, Lauren loved playing every sport growing up. She competed in triathlons in college, then graduated to wildland firefighting, learning how much she loved using fitness in her career. In 2012, Lauren wandered into her brother’s CrossFit gym and found her true passion. It didn’t take long to dive into competing, qualifying for Regionals 2013-2018 and the CrossFit Games 2013, 2016 and taking 2nd place in 2021.
MEMBER 3
Andrew is a strength and conditioning coach with a degree in Nutrition and Fitness from San Diego State University. His fitness Journey began at the age of 12, when his brothers took him to 24 hour fitness to begin strength training for football. At 20 he acquired his first personal training certification through ISSA (international sports science association) and became a trainer at LA Fitness. Over the years Andrew has held certifications in USAW, NSCA, CSCS, CrossFit, Gravity, Boxing, and TRX Training. He’s worked with NFL players, UFC fighters, Hollywood celebrities, and just your everyday person trying to make life changes. Besides helping people reach their goals, Andrew played football at a collegiate level and in 2016 was ranked #1 CrossFit Athlete in Los Angeles. Whether you want to increase your athletic performance, your physique, or just your overall well being, he's got you covered.
MEMBER 4
Originally from middle Tennessee, Janyce went from being a nationally ranked figure skater to competitive CrossFitter, and is currently a competitive Olympic Weightlifter. She has competed at National events since 2017 and placed 1st in the 2021 USA Weightlifting Nationals in her weight class. Her love of competing is evident, but more so, her love of coaching and helping people reach goals, fine tune technique, and discover a love of fitness has truly developed into one of her biggest passions. Janyce holds certifications in USAW, Crossfit, and NASM, specializing also in youth fitness with 16 years of experience working with youth athletes.
CrossFit, functional fitness and speciality classes serving the West Los Angeles area
